by Noah Collins | Feb 26, 2019 | blogs, nutrition
The Heart Behind the Mission Junior year of college. 2011. I was pursuing a biochemistry degree at Tabor College. For each student, there was a requirement to attend a certain amount of chapels each semester. Often there were opportunities for “chapel credit.” That...
by Noah Collins | Feb 17, 2019 | nutrition
Performance Supplements That Actually Work: Part 5 of 5 Sodium bicarbonate Let’s play a hypothetical situation for a moment. You’re a graduate student teaching an undergraduate organic chemistry laboratory session. Your favorite color is yellow, so naturally you...
by Noah Collins | Jan 20, 2019 | nutrition
Performance Supplements That Actually Work: Part 4 of 5 Creatine What was the first thing that came to mind when you saw the subtitle “Creatine”? Gold’s Gym? Vascular big-men? Arnold? You are on the right track, but don’t worry. With this supplement, bulging quads...
by Noah Collins | Dec 25, 2018 | nutrition
Medical Condition of the Holidays Food Coma Well, it’s that wonderful time of the year! Family and friends gather in one place to toast with eggnog, sing carols, and celebrate the birth of the Lord. Every American gorges themselves on fruits and veggies. All is...
by Noah Collins | Dec 11, 2018 | nutrition
Performance Supplements That Actually Work: Part 3 of 5 Beta-alanine A supplement that isn’t as talked about around the dinner table is the amino acid, beta-alanine—we’ll call it b-alanine. So far in this blog series, you’ve learned about nitrates and caffeine...
by Noah Collins | Nov 19, 2018 | nutrition
Performance Supplements That Actually Work: Part 2 of 5 Caffeine You’re working the graveyard shift. It’s 3AM and you have to stay wide awake for another five hours. Naturally you reach for the coffee pot on the warmer that contains light roast coffee because...
