by Noah Collins | Dec 11, 2018 | nutrition
Performance Supplements That Actually Work: Part 3 of 5 Beta-alanine A supplement that isn’t as talked about around the dinner table is the amino acid, beta-alanine—we’ll call it b-alanine. So far in this blog series, you’ve learned about nitrates and caffeine...
by Noah Collins | Nov 19, 2018 | nutrition
Performance Supplements That Actually Work: Part 2 of 5 Caffeine You’re working the graveyard shift. It’s 3AM and you have to stay wide awake for another five hours. Naturally you reach for the coffee pot on the warmer that contains light roast coffee because...
by Noah Collins | Nov 15, 2018 | nutrition
Performance Supplements That Actually Work: Part 1 of 5 Nitrates We all know what supplements are. Chances are that you take them daily because you either self-diagnosed yourself as vitamin deficient or were diagnosed by a medical professional. Deficiencies are very...
by Noah Collins | Sep 30, 2018 | cycling event
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